Greetings

The wild weeks of Feb are upon us. The air is crisp (FREEZING!?!) and it is a chore to get ourselves out for a run. I myself fell vicitm to the cold yesterday and retreated to the Elliptical for a "long" workout. The weather is barely crawling above freezing this week, but I'll get out one or two days this week. I'll just keep the thoughts of summer tucked away and plod on through the run. I am looking forward to my weekly trip to the super secret trails of Central DE. Bundle up everyone and enjoy some Hot Cocoa for me!- The Pokey Slug